Sometimes a place is a surprise to you long before you even realize that you are falling in love with it. Nepal happens to be one of such places. It doesn’t take long for it to get to you, but unlike Bali with its hard selling, or Chiang Mai with its ultra-nomad scene, or Lisbon with its pastel charm. Nepal announces its arrival quite differently. This destination doesn’t try to convince you. It’s just the way it is.
In a way, that is what makes the digital nomads leave their planned short visits and actually stay for a longer time. I have encountered travelers who had the intention of spending “maybe a week or two” in Nepal and then going to India or Southeast Asia. Three months had passed, and they were still in Pokhara. They are enjoying their masala tea with their laptops open near Phewa Lake. Live life at a gentle pace, while watching the clouds float over the Machhapuchhre mountain.
So why are digital nomads increasingly choosing to move to Nepal instead of telling it out loud? Let’s slowly, and honestly, unfold it with a combination of both the practical and the casual.
A Cost of Living That Feels Almost Unreal
It is a fact that sounds disbelieving that a country like Nepal could offer quality of life with lower budgets. For people who are coming from Europe or the USA, Nepal seems to be more affordable than any other destination.
The question that comes next is “cheap” or “low-quality”? Certainly, it is reasonable in an uncomplicated way and life seems to be easier. And one doesn’t have to take mental stress with calculations of expenses.
Here’s the honest breakdown many digital nomads end up living on:
Category Cost (USD)
Rent (1BHK apartment) $200–$500
Food $200–$350
Coworking$70–$150
Transport $50–$100
Utilities + SIM$20–$40
Leisure/Adventure$100–$300
Total $700–$1200 per month
In Pokhara, I have seen freelancers who rent an apartment beside the beautiful lakes for the cost of a week’s groceries in the West. And what about food? Dal bhat, momos, thukpa, fresh vegetables, mountain honey, and local trout – all are available.
You’ll not find it hard to live well here. The country has created that comfortable space for you.
Network Connectivity That’s Better Than Most People Expect
The truth is that the picture of the mountain villages with yaks still comes to the minds of non-travelers when someone mentions “Nepal”. However, Nepal is not the same. It has changed rapidly and silently.
If you are into cities and established towns, then your virtual adventures will be pretty much like you expected:
The best SIM cards for nomads:
Ncell (fast in cities, great data packs)
NTC (wider rural reach, improving every year)
Both provide 4G at very reasonable prices and have good coverage in the city area. Top-up can be done by any of the corner shops which would take about 30 seconds.
Those who are on long-term assignments are to know that Fiber Internet is widely available. Are you renting a fully-equipped apartment in Kathmandu or Pokhara? Trust the WiFi to be already there and good enough for your Zoom calls, uploads, editing, or even cloud work.
There was a time, in fact, when I was able to join my video meeting from the tea house rooftop in Lakeside while there was a light rainfall. The call was uninterrupted. But the sound of raindrops blended perfectly with the light of my screen. I was pondering how my life was actually like this. Nature makes you forget about time in the best way. Some places feel like they’re always shouting for your attention.
Pokhara is one of the stunning places in Nepal, similar to an image seen in a screen saver.
Lush forest and town below
A peaceful lake
Snowy peaks
Paragliders floating like lazy birds
Cafés with outdoor seating
Streets that slow you down just enough
There’s a rhythm there. Where your mornings blend into your afternoons, not because you’re lazy or not working, but your body and mind have finally relaxed after being tense for a long time.
Kathmandu is more chaotic, more textured, more alive in every possible way. It’s for people who like to enjoy rich cultural layers, cafés, and conversations. You’ll find rooftop bars overlooking ancient temples, artistic corners in Patan, and quiet courtyards where monks chant in the distance.
Both cities offer drastically different personalities. And digital nomads love having the freedom to choose their “work vibe” depending on the week.
A Culture That Feels Like a Warm Welcome
One of the things I can say with certainty is that the hospitality of the Nepalese is one of the least recognized among the great ones of the world.
The people are not merely “friendly” in the sense of the tourist industry. People here are truly warm and curious but not overly so. They are helpful but never get disappointed and very respectful in the sense that you feel you are a part of them, even.
Tibetan woman making momos, Lo Manthang, Upper Mustang. Momo – a type of dumplings with meat, a dish of Tibetan cuisine, also popular in Nepal and India.
The culture is a blend of both Hindu and Buddhist traditions, making spiritual practice a part of daily life. You can still feel it, even if you are busy with your clients in mail. Culture shapes the way you think and mindset stays the same but Nepal shapes you slowly into a calmer, softer version of yourself.
Adventure That Fits with your work environment
The fun fact about Nepal is that adventure is not something you “plan” but rather something you come across.
You have finished your job earlier than expected and now you find yourself, for instance,
Kayaking during the sunrise
Doing a meditation course in a monastery
Hiking to a secret viewpoint
Cooking momos with a local family
Watching climbers training at mountaineering school
Paragliding over one of the most beautiful lakes in the world
Weekends become longer as you have the feeling that everything is attainable and nearby.
What if you were a trekker? Well…Everest Base Camp Trek and Annapurna Base Camp Trek is in Nepal, after all.These trek trail is famous among trekkers. Some nomads carry their laptops with them during the whole trek and check their mail in the evenings while having ginger tea. Life becomes a combination of productivity and presence which is very rare anywhere else.
Simple visa processing for the travellers
Visa troubles are considered the number one cause of unpleasant experiences in the destination for any traveler. Unfortunately, or perhaps fortunately, Nepal does not fall into this row. This Himalayan country makes it so simple that it almost seems like a joke.
Most nationalities are eligible for:
Visa on arrival
Choices of 15, 30, or 90 days
Visa extensions is easy at the local immigration office
150 days as the maximum time to stay in a year
How simple it is to do, which is beyond your belief. No complicated paperwork,sneaky clauses and interviews that make you feel distress.
You just have to endure the line with your money, your form, and your patience.
Places that feels Like Mini-Worlds
Every place has its own characteristics that change just like chapters in a book is one of the things I love about Nepal. Each one delivers a different spirit, a different way of life, and a different flavor of the nomad life.
Kathmandu
Photo of Bouddhanath Kathmandu, Nepal
Thamel: Tourists, colors, cafés, live music. It’s loud, energetic, and convenient. Great, if you want to be close to everything.
Lazimpat: More peaceful, a bit more fashionable, has embassies and boutique hotels. Quick WiFi, better apartments.
Jhamsikhel (Jhamel): The one that the expats like the most. Quiet roads, nice cafés, bakeries, and coworking spaces.
Boudha: Quiet and serene. The stupa is your daily mediation. It is difficult to be nervous or anxious here.
Pokhara
Two boats on a water and beautiful Machhapuchhre mountain on the background.
Lakeside North: Quiet, beautiful, ideal for walking, working, or simply being by the river.
Lakeside Center: Cafés, bars, coworking spaces, your social zone.
Sedi: Close to the lake; Quiet; Nice apartments.
Pame: The countryside has a lovely side, wide areas, the slow life is just perfect, and you would be amazed at the quality of the sunsets.
Each district allows you to discover a different side of yourself.
Coworking Spaces That Are Actually Comfortable
Nepal’s coworking scene isn’t enormous, but it’s thoughtful and growing. The spaces are cozy, functional, and often have better coffee than you’d expect.
Kathmandu:
Rem.Work
Work Around
NextWork
Kausalya Coworking
Clock B
Pokhara:
Pokhara CoWork
Himalayan Workspace
The Juicery (café + workspace vibes)
The best part? You’ll see everyone from startup folk to trekking guides writing itineraries to solo freelancers editing videos.
Generally, Nepal is a very safe place to be, and in particular, it is safe for solo travelers. However, every country has its own traits.
Here are some practical tips that nomads will find useful:
Keep your bag zipped in crowded markets
Drink only filtered or bottled water
Kathmandu can get dusty so wearing a mask on busy roads is a good idea
If you are going trekking or plan on doing some adventure activities, then carry travel insurance
Learn a few Nepali phrases (people love it)
Compared to intense cities that you may have been to in Asia, Kathmandu will be simply chaotic-but-kind. How about Pokhara? It is the universe apologizing for the chaos.
When to Visit (And Why the Seasons Matter)
Nepal still has real seasons, which is quite a rare thing these days.
The best times:
Autumn (Sept–Nov): Very clear skies, fresh air, perfect for trekking. It is like everything is copied from a painting.
Spring (Mar–May): Rhododendrons come to life, days are warm, nature is bursting with colors.
These seasons give you the best sunsets, the cleanest mountain views, and the most comfortable temperatures for both work and wandering.
If you come in the winter or during the monsoon, then you will have a different version of Nepal which is quieter, moodier, and softer.
Local Etiquette That Makes Life Smoother
Nepalese culture is amazingly polite, and just a few simple habits can take you very far:
Do not wear shoes inside homes or temples.
Wear decent clothes when you are in the countryside.
Do not point your feet at people or religious places.
Greet “Namaste” with joined palms (people like it).
Do not ever touch the head of someone (thought to be the most sacred).
Have the virtue of patience Nepal is on “Nepali time,” and that’s fine.
These are not regulations, they are signs of mutual respect. They allow you to act like a local without any effort.
So Why Is Nepal Really Becoming the Next Top Destination for Digital Nomad ?
Nepal is the combination of all elements that works like alchemy. The price is part of the story, and so is the internet connection. The visa, the nature, the cafés, the smiling faces, why not? But even beyond all these things, Nepal has something very rare to offer: Slowing your pace but staying connected.
While at it, you can expand your company and at the same time connect with your inner self. Take it slow on the hustle of chasing deadlines. Work from anywhere and at the same time get in tune with yourself in a place that feels both ancient and alive. Nepal is a place where you get work done and at the same time, you get to enjoy life.
Maybe that is the reason why digital nomads people who are into freedom but to the same extent into finding a purpose are finally turning their interest into Nepal.
The Langtang region is famous for the Langtang Valley Trek, which lies north of Kathmandu. Almost a week-long day journey lets you immerse yourself in the heart of the Himalaya. The trail ahead passes dense forests, small streams, and offers stunning mountain views.
For the Langtang Valley trek, you need to take a bus to reach Syabrubesi. It is also an initial point to start the Ghosaikunda trek and the Tamang Heritage trek. In a route, you will see the terraced fields, small villages, alluring hills, and the Tirshuli river.
Following the trail, you will pass through villages built with stones. Along with many walls carved with Buddhist prayers and colorful prayer flags.This region is also an ancient trading route between Kathmandu and Tibet. So, people of this place follow Tibetan Buddhism and Shamanic practices. Their traditional dance, music, food, house styles, and daily routines have remained today. This reveals how they have been deep into their culture and land for centuries. Also, their unique identity and the belief system they follow.
For beginner-level trekkers or hardcore adventurers. The Langtang Valley trek offers you exposure to new cultures and diversified landscapes. Throughout your trek, Planholidays Treks and Expeditions will ensure your lodging and food. And our expert guide ensures your safety and navigates the trail.
Facts about Langtang Valley Trek
Duration of the trek: 8-10 Days (drive to/from Kathmandu)
Overnight stay at high Elevation: 3,900m (Kyanjin Gompa)
Max Day Hike Elevation: 5,000m (Tsergo Ri)
Difficulty: Moderate
Best Season: Spring (March-May) & Autumn (Sept-Nov)
History, Traditions, and Lifestyle of the Lang Tang People
It is believed that the Tamang people of Langtang Valley came from Tibet in the 7th century. Following the order of the Tibetan King Srong-tsen Gampo to attack the Kathmandu valley. Later, they settled in that region and became horse traders between Nepal and Tibet. In Tibetan traditions, ‘Ta’ means horse and ‘Mang’ means trader, so Tamang are taken as horse traders. People of this region follow Buddhism, shamanism, and animism. For communication, they speak both the Tamang language and the Tibeto-Burman Language.
In traditional dress, men usually wear a Bakkhu (a long robe tied at the waist) with a topi (traditional cap). Whereas, womenwear blouses, skirts, and striped aprons, with jewelry called Yungri necklaces made of silver.
Rearing sheep and yaks is the major occupation for the Langtang Valley people for a living. Also, cultivate the seasonal crops like potatoes, barley, wheat, and millet. Plus, they operate homestays and lodges during the tourism season as a source of income. Visiting the yak cheese factory in Kyanjin Gompa offers you to explore the cheese-making process and taste it.
Tourism has played an important part in shaping the economy of the Langtang Valley. After the devastating earthquake of 2015 A.D. They had started constructing tea houses and homestays, and also provided porter services. In the Langtang Valley trek, you will be stunned by the generous hospitality of the Langtang people.
Buddhist Beliefs and Shamanistic Sacred Practices
People in the Langtang region are mostly Tibetan Buddhists.They follow Buddhism and practice Shamanism. Both aspects share the same similarities, but their beliefs and practices differ. In Buddhist philosophy, they emphasise inner transformation. The main focus is to transcend the cycle of rebirth (samsara) and achieve nirvana.
While in shamanism, they believe in healing and maintain balance with natural and spiritual dimensions. Through rituals, trance states, and spirit communication. To do this, Lamas (Buddhist priests) perform rituals and recite scriptures. As conducting ceremonies such as name giving and funeral rites. While Bonpos/jhankris, the shamans, are the intermediaries between the human and spirit world.They areoften involved in healing rituals and exorcisms, usually requiring animal sacrifices.
There are two sacred religious sites of the Tamang people, one lies at Langtang village, and the other in Kyanjin. According to the legends, Guru Rinpoche dropped a letter from the sky on Kyanjin. The letter prescribes the instructions from Guru Rinpoche to build four monasteries. It was an extreme challenge for the villagers to build 4 monasteries at that time, due to a lack of resources. So, they built 2 monasteries. These monasteries have deep religious importance for the Tamang communities. While doing the Langtang Valley trek, you can experience these two sacred relics of the Tamang communities.
Festival and local celebrations
Sonam Loshar
People of Langtang Valley celebrate the Sonam Loshar, which is a new year festival that falls in January or February( Magh in Nepali calendar). It marks the beginning of the Tamang New Year and changes in the 12-year cycle of the Tibetan Zodiac sign, based on animals. This is a time for family and relatives to gather and enjoy feasts. They also perform traditional cultural dances like Tamang selo, with a damphu (tambourine-like drum). Celebrations often take place near monasteries like Kyanjin Gompa.
Dumje festival
The local festivals celebrated in the Langtang valley include the Dumje Festival. This festival happens near Kyanjin Gompa. Where locals wear masks of different deities, animals, and humanoid mythical figures. The mask dance is not considered a performance, but a sacred ritual done by monks and tantric practitioners in honor of Guru Rinpoche, who is renowned as the founder of Tibetan Buddhism.On this special day, the Tamang and Sherpa communities also replace the flag of the Gompas. And also receive blessings from lamas, believing that one can get good health and prosperity in life.
Buddha Jayanti
Buddha Jayanti is the day to commemorate the Buddha’s birth, enlightenment, and death. Various prayers and rituals are conducted at the monasteries of Langtang Valley. This precious event brings the community together in local monasteries like Kyanjin Gompa. During this time, Monks and Lamas chant the sacred mantras, creating a calm atmosphere. Whereas devotees offer butter lamps, fresh flowers to Buddha statues.
Tamang Cuisine and food in Langtang Valley
Cuisine and food are prepared based on the ingredients found in the surrounding area. The most common crops found in Langtang Valley are buckwheat, millet, and corn. Because of the unfavorable climatic conditions, there were fewer green vegetables. So, to preserve, they make gundruk (fermented spinach).
The food you will find during the trek includes corn or millet porridge served with Gundruk, Dal bhat, Buck wheat bread, and Tibetan chapati. You can also try locally made beverages like yak butter tea with salt, homemade Chhyang (millet beer), and buckthorn juice.
Basic accommodation can be found in the Langtang Valley Trek
Accommodation: You’ll find private rooms at most of the hotels, sometimes even with an attached private bathroom. Some places in the route, such as at Lama Hotel, can provide basic facilities. But many guesthouses, which were rebuilt post-2015 earthquake, are often quite nice. The only heated room will be the dining room, usually with a stove. Bring your sleeping bag. If you don’t want to use the hotel bed.
Toilets: A mix of sit-down and squat.
Showers: Hot showers are often available, but sometimes it’s just too cold to take a shower.
Electricity & Wi-Fi: Some villages have hydropower; otherwise, it’s solar. You can usually charge devices daily, but expect to pay around 300 rupees for it. Wi-Fi is rare, but a Nepal Telecom SIM card might give you data coverage in many areas (signal depends on the weather!).
Lunch & Dinner:Dal Bhat is the best! A big plate of rice, lentil soup (dal), veggie curry, and papad. It’s nutritious and fulfilling – “Dal Bhat power, 24 hour!” You’ll also find momos, noodle soups, pasta, fried rice, instant ramen, and mountain pizza.
Drinks: Hot teas, instant coffee, hot chocolate. Soft drinks like beer and even rum are available, but alcohol at altitude isn’t recommended for acclimatization.
Drinking Water: Bring a refillable bottle and a purification method. Tablets or a UV filter pen. This saves you money (bottled water is ~$2.50), which is costly. Using reusable bottles helps the environment. Stay hydrated, always!
Music and dance forms in the Tamang community
Traditional music and dance forms have their importance in the Tamang community. Damphu and Tungna are traditional musical instruments. These carry an essence in their tradition and are often used in events like weddings, special occasions, rituals, and festivals. Also, they perform Tamang selo, where different dance styles with songs, humor, satire, sorrow, and joy will be expressed.
If you do the Langtang Valley Trek at the time of festivals or occasions, you will have a chance to experience it. But due to the modernization in communities, lots of traditional folklore and folk music have become extinct. So, to protect the remaining culture from extinction, the community should have unity and know its value.
In Buddhism-related rituals, Lamas often use a different kind of Musical Instrument. These include Vajra and bell sets, Large cymbals, Tingsha, Gongs, Drums, Conches, Damarus, chod drums, and Tibetan Trumpet.During special occasions, they perform the cham dance, a costumed ritual dance, which symbolises the victory of god over evil. For Shamanistic rituals, they use Dhyangro(drum), which is applicable while performing rituals. Striking dhyangro and spell mantras are part of invoking spirits and treating disease.
Sustainable Architecture of traditional Tamang houses
The Tamang houses in the Langtang region were constructed based on an environmental adaptation. They have used materials that are available in the area, like stone and wood. All houses in the region are two-story structures that keep heat on cold nights and provide cooling in summer. Roofs are often designed slope to shed heavy snowfall, and covered with slate or wooden shingles.
During the Langtang Valley trek, you can visit Goljung and Gatlang villages to explore traditional houses. Where local materials are available and used to make houses, that helps to reduce building costs. Mainly Wood and stone are used, which are biodegradable elements, causing less impact on the environment. So, Traditional houses in Langtang are living evidence of adaptive sustainability.
Best Time for Langtang Valley Trek
Spring (Mid-March to April): For the Langtang Valley trek Mid mid-March to April is considered the best time of year.If you plan to trek, you can see the beautiful Rhododendrons blooming, generally clear skies, and snowy mountain vistas.
Autumn (October to Mid-November): October to Mid-November is the absolute time for the trekkers. where Crystal-clear skies, lush landscapes, moderate temperatures, and stunning mountain views. In this season, there will be more crowds than usual, but it’s worth it to visit and enjoy the scenery.
Mid-Seasons (Early March, Late November/December): At Mid-seasons, fewer people trek. During this season, you can see mesmerizing views of hills and peaks, and favorable weather conditions. December offers clear skies and mild temperatures.
Monsoon (June, July, August): In the Monsoon, the paths will be too wet, too cloudy, and lots of leeches. Views disappear. But if you are an ecophile and adventurous. You can even trek in monsoon; it will be a unique experience.
Winter (January, February): Winter brings extreme cold, lots of snow, and many guesthouses are closed. Unless you’re an extreme winter trekker, skip it.
Essentials packing list
Layers: Base layers, fleece, an insulating layer (down jacket), windcheater jacket. If you travel in summer, a raincoat is necessary.
Footwear: Hiking boots or shoes are crucial. Micro spikes are needed when climbing higher sections like Tsergo Ri if there’s snow.
Sleeping Bag: Essential for warmth and hygiene.
Trekking Poles: useful for the rocky path, prevent knees while descending
Head Torch: For early mornings or power outages.
Water Bottle/Bladder: Purification tablets ( aqua tabs)
First Aid Kit: Blisters, basic medication for pain, altitude sickness medicine (Diamox). Consult a doctor before taking it.
Essentials: Passport, travel insurance details, power bank, snacks.
Safety & Acclimatization:
Your health is important.
Acclimatization is Key: ( Our 8-day) itinerary was designed for better acclimatization. The standard route sometimes has a high altitude section (e.g., Lama Hotel at 2,500m to Langtang at 3,500m in one day).
General Rule: Above 2,500m, ascend no more than 300-500m a day for sleeping. Add an acclimatization day.
Kyanjin Gompa Stay: Staying in Kyanjin Gompa lets you do both Kyanjin Ri and Tsergo Ri without rushing, and allows our bodies to properly adjust to the altitude.
Guides: A guide is important. For handling logistics (transport, accommodation, bills). Also can pre-book rooms and offer invaluable cultural insights. Add to this, they’re a massive help if anything goes wrong.
Porters: You can also hire a porter to carry your main bag, leaving you with just a daypack.
Drones: Extremely expensive and complicated permits. So drop your plan.
Cost & Inclusions/Exclusions: What to Budget
Costs vary depending on how you trek.
Per person: Budget around $24 per day. This covers the cheapest accommodation, basic meals, and public bus transport.
All-Inclusive Package (with guide, nicer accommodation, private jeep): Expect to average around $100 per day.
Permits and Regulations
Langtang National Park Entrance Fee: For the Langtang National Park entrance fee, you have to pay around NPR 3,000 (about 25$ -30$). You’ll pay this at the entrance gate.
TIM’s card: It is necessary for trekker safety, which will cost NPR 2,000 (about $16 USD). For individual trekkers, NPR 1,000 (about $8 USD) for those trekking with an organized group
Guide Rule (as of April 2023): The Nepali government announced a rule where a guide is mandatory for all foreign trekkers. Before your trip, check current trekking forums or Facebook groups for the latest on-the-ground info. The situation can change.
Why Choose Planholidays for this Trek?
Over a decade of working in the travel industry, Plan Holiday stands out as the top destination management company. Partnering with us for the Langtang trek will be a fantastic experience. The team of our company, who organized everything perfectly, and our guides, who are knowledgeable, experienced in their job. Help you introduce the places, culture, lifestyle, and tradition. Which will be unforgettable memories to you (for life long).
Conclusion
Langtang Valley Trek is the most suitable (8 days )trek journey for beginner or moderate trekkers. With breathtaking Himalayan scenery, rich Tamang culture and hospitality, also rewarding challenges. The charm of these places, plus they are less crowded than other popular areas. This provides the trekkers a memorable Himalayan experience, which will remain in their mind (for life lifetime).
FAQs of Langtang Valley Trek
1. How long is the trek?
6-8 days for the trek, plus 2 days for arrival and departure to/from Kathmandu.
2. Do I need a guide?
The current official rule says yes (since April 2023). However, enforcement varies. Best to see the present trekker forums for the latest news. But a guide is needed for safety and logistics.
3. Can I trek solo?
Possibly, it is safer and convenient to hire a guide.
4. What’s the food like?
Teahouse, in common diet includes Dal Bhat, noodles, and basic Western options. Filling and nutritious!
5. Are there ATMs on the trail?
No. Carry enough cash.
6. What if I get altitude sickness?
Ascend slowly, hydrate your body. Your guide will oversee you. If severe symptoms arise, descent to lower elevation is the only cure.
An overland guided tour to Tibet, Lhasa, is a profound experience for travellers. Who wants to explore diverse landscapes, rich history, lively culture, and remarkable architecture? The tour starts in Kathmandu. Leaving from Kathmandu, your adventure starts with an ascent climb with panoramic views of the valley. On a clear, glowing day, distant Himalayan peaks can be seen. Going ahead, you’ll navigate through the edge of Shivapuri Nagarjun National Park, covered with lush green forest.
Moving forward in the journey, your route follows the powerful Trishuli River. Scenic terraced farmlands cover the hill, and you can see sal, pine, and oak trees along the way. In the spring season, rhododendrons flower and cover this forest with a vibrant red color. Dhunche marks a significant point ahead and also a gateway to Langtang National Park.
While stretching to the Rasuwagadhi border, the landscape changes into steep slopes and rocky terrain. The historic Rasuwa Fort is a remarkable sign of an ancient, significant trade route. As you continue your drive, there is less vegetation than in Nepal. After crossing the border at Gyirong, you will drive through the Friendship Highway. And our Tibetan guide will greet you at the border for the next phase of the journey. This road is famous for its stunning mountain views and vast grasslands.
Upon entering Tibet, the landscape transforms from a lush green hill into the vast Tibetan Plateau. You will experience the changes in the air, which become thin and dry. As you ascend higher, the plateau opens up with wide, empty spaces; gentle hills traverse far into the distance. On your journey, you might spot Tibetan antelopes, wild yaks, Tibetan snowcocks, and black-necked cranes.
This whole tour by overland from Kathmandu to Lhasa is much more than a usual journey. It is an opportunity to explore new cultures, experience amazing landscapes, and immerse oneself in the spirit of adventure. As our journey proceeds to the heart of Tibet, Lhasa, I am eager to share the incredible wonders and unexplored riches that await you.
Kerung Town, the first stop of the journey
You will first stop at Kerung town, also called Jilong in Chinese, which serves as the hub for trade and tourism between the two countries. The town is considered the “Town of Forest Valley”. Kerung receives the subtropical mountain monsoon, so there is thick vegetation in this place. Mountain vistas of the magnificent Ganesh Himal Range, Langtang, and Lirung are the attraction points for visitors. Its lower altitude, around 2700m, compared to the other Tibetan places, makes travellers acclimatize for the journey. In the town, you can observe the diverse Nepali and Tibetan ways of life. And as you walk through the street, Nepali restaurants and shops are enclosed everywhere. The most remarkable structure is Tibet’s only temple, constructed in the Nepali style.
High Mountain Roads, Passes, and Turquoise Lakes
On this journey to “The Roof World,” you will drive through some glorious mountain passes from 4000 to 5,200 metres. En route, we will take a short break at Kong Tang Lamu pass to admire the beauty of these landscapes. Views from this height are indeed stunning; it’s incredible to think how they are able to construct roads in this terrain. After that, we’ll move toward Piku Lake, situated at an altitude of 4,591 meters. Its shiny turquoise water is alluring to watch. The drive from Kerung to Saga is astonishing. In the lush green field, you can spot yaks grazing if you visit in the months of April to October. And you can also catch a glimpse of towering Himalayan mountains, like Langtang and Shishapangma, rising above.
Tingri: A Land of History and Himalayan Panoramas
Tingri is beyond a high-altitude plain; it is a place soaked in deep history. Once upon a time, this place was the battleground between Nepal and Tibet. During a major historical conflict, Nepali forces managed to take control of Tingri and nearby areas, like Kuti and Kyirong. After the fighting, some important talks took place. In consequence, the two nations signed an agreement to never invade each other again. Moreover, Tibet agreed to pay Nepal money every year and permitted it to establish its trading post.
Today, Tingri is famous for its Towering mountain views of Everest (8,848 m), Lhotse (8,516 m), Cho Oyu (8,201 m), and Makalu (8,463 m). Which makes it an ideal location for mountain enthusiasts and landscape photographers. You will also spot Tingri Airport on the journey, renowned as one of the highest airports in the world.
During the journey, we will have Lunch in Tingri at a local restaurant situated 4200 meters above sea level. This will be a great experience. Their hospitality and the scenery of the surrounding area make it unforgettable. After lunch, our journey continues as we ascend another high mountain pass called Tong La Pass, situated at 5,100 meters, to reach the Roof of the World.
Shigatse: Heart of Tibetan Buddhism
After a full day’s drive on the road, we finally arrived in Shigatse (also known as Xigazê), Tibet’s second-largest city. The city welcomed us with a lively Nepali restaurant. A traditional kata scarf welcomed us, offering warmth and comfort after a long day’s journey.
We’ll ensure you have a comfortable and cozy stay in a hotel in Shigatse. In the morning, after a short walk, we’ll visit the famous Tashilhunpo Monastery, established in 1447 by the first Dalai Lama. The monastery follows the Gelug traditions and emphasizes monastic discipline, which Je Tsongkhapa started in the 14th–15th century. Once the monastery was home for over 3,800 monks, today only 800 monks continue their spiritual legacy. The monastery houses a renowned giant bronze statue of Maitreya Buddha, adorned with over 1,400 valuable ornaments. It took skilled artists more than four whole years to create this masterpiece.
This monastery holds historic importance as it is the traditional home of the panchen lamas, who are the second major spiritual leaders in Tibetan Buddhism. While visiting, you’ll feel the reverberation of positive energy and admire the decorative artwork. Please note that taking pictures inside is strongly prohibited. However, a visit to this place is heartily recommended for powerful experience
Gyantse & Kumbum Stupa – A historic Tibetan town
Gyantse Dzong, a fortress that stood strong against a British invasion in 1904. It’s a mark as a symbol of the town’s resilience and pride. This multi-story stupa was built by a local prince named Rabten Kunzang Phak in 1427 A.D. It is also part of the Pelkor Chode Monastery complex. With its magnificent architecture, the Kumbum draws visitors into a world of spiritual wonder. This building is designed in a three-dimensional mandala, a sacred figure representing the Buddhist cosmos. Inside it, there are hundreds of thousands of images of Shakyamuni Buddha (the historical Buddha), Maitreya (the Future Buddha), Buddhas of the Three Times, and various other Buddhas. You’ll also find a variety of tantric deities, protective deities, and other figures from the Buddhist cosmological system.
Scenic Road Via Shigatse to Lhasa
During the drive from Shigatse to Lhasa, the largest city of Tibet, it takes about 8-9 hours to cover a distance of 360km. Leaving Shigatse, heading toward Lhasa, is captivating. The panoramic drive through the Mountain passes like Kamba La Pass, around 4,790 meters above sea level, is an overwhelming experience. Along the route, you will see Yamdrok Lake nestled at 4,442m. The longest lake in Tibet, which is 72 kilometers, and one of the highlights in the journey.
Attraction of Lhasa
As we reach Lhasa,” the city of sunlight,” Potala Palace rises in the distance. This stunning landmark marks our arrival in Tibet’s spiritual and cultural heart. After days on the road, the city’s vibrant energy and ancient architecture are a welcome embrace.
Drepung Monastery
Drepung Monastery is recognized as the largest among the six great Gelug Monasteries of Tibet. It was built in 1416 by Jamyang Choge Tashi Palden. At one point, Drepung was a residential place for up to 10,000 monks. Before the construction of the Potala Palace, this monastery also catered to the Dalai Lamas. In the main assembly hall, you can see a towering statue of Maitreya Buddha. The daily routine of the monastery monks includes engaging in prayer assemblies, chanting sessions, and hours of dedicated study.
The annual Shoton Festival (known as Yogurt Festival) falls in the month of August. This marks the completion of a 100-day meditation retreat for monks. On this day, thousands of Buddhist devotees come to receive blessings. You can also join this event if you visit in the month of August.
Sera Monastery
Sera Monastery is one of the ancient places in Tibet. It was founded in 1419 by Jamchen Choje Shakya Yeshe. The monastery is a major center for Buddhist scholars and attracts students from all over Tibet as well as China, Mongolia, and India. Before 1959, over 5000 monks lived here to study Buddhist philosophy and scriptures. The curriculum includes subjects like pramanavartika (epistemology), Madhyamika (Middle Way philosophy), Abhidharma (metaphysics), and Vinaya (monastic discipline).
This monastery is famous for its lively monk debates. These debates happen every day from 3 pm to 5 pm, except Sundays. During a debate, one monk stands and claps while questioning, and the other monks have to sit and logically explain their opinion. Observing this debate isn’t just a tourist activity; it is a chance for you to connect with the culture of Tibetan Buddhism.
The Potala Palace
Lhasa’s famous Potala Palace upholds the history of Tibetan Traditions. The earliest origins of a palace on this site were in the 7th century A.D, built by King Songtsen Gampo for his marriage to Princess Wencheng. But this early palace was destroyed in the 9th century due to wars. The existing palace we see today was reconstructed under the instructions of the Fifth Dalai Lama in the 17th century.
At one time, the palace served as the winter home for the Dalai lamas. This world heritage site is a symbol of Tibetan Buddhism and the region’s sacred history. The palace’s white wall represents peace and tranquility, while its red color wall denotes wisdom and compassion.
Exploring the palace, you can see the massive stone Foundations, thick walls, yak hide curtains, and precise wood carving. This defines the true dedication of Tibetan craftsmanship. While it is not allowed to take pictures, you must see this artistic treasure and the relics in person to admire them. A visit to Lhasa is incomplete without experiencing the Majestic Potala Palace.
Barkhor Street
Barkhor originates from the Tibetan word “bar,” meaning “outside,” and “Khor,” meaning circumambulation. As you wander through the alley of this street, you can observe the Jokhang Temple at its centre. Inside the temple, you can see the sacred statue of Sakyamuni Buddha. Devotees walk clockwise around Jokhang Temple to accumulate good karma and show honor.
Due to the Temple, Barkhor Street attracts many pilgrims and traders, which has led to the development of houses, shops, and hotels. Despite modernization, Barkhor Street has largely preserved its old architectural design and stone-paved roads. This offers visitors a glimpse of ancient Tibet. While roaming around the street, you can notice the daily chores of Lhasa people and can engage in casual talks. I recommend that you buy souvenirs on the Barkhor Street as a memory of your Lhasa tour.
Norbulingka Palace
Norbulingka is known as the ” Treasure Garden” in Tibet. This palace served as the traditional summer home of the Dalai Lamas.The 7th Dalai Lama, Kelsang Gyatso, often visited a spring at this location, which people believed had medicinal healing properties. UNESCO recognizes this site as the largest man-made garden in Tibet. Builders constructed the palace complex in 1740, and it now holds a collection of over 100 rare Himalayan plant species.
Today, Norbulingka is regarded as a peaceful oasis and a museum. Visitors can explore the former Dalai Lama’s living space and admire the Tibetan art, architecture, and spiritual traditions.
Jokhang Temple
King Songtsen Gampo constructed this temple in 652 AD to honor his Nepali bride, Princess Bhrikuti. Newar craftsmen from Nepal were responsible for its creation. created. Initially, it housed a sacred Akshobhya Buddha statue that the queen brought with her. Later, the king’s Chinese wife, Princess Wencheng, added a cherished Buddha image. This symbolised the temple’s connection between Nepal, Tibet, and China. Moreover, it also shows centuries of friendship, cultural exchange, and religious devotion.
Inside the temple, the Jowo Sakyamuni Buddha statue is placed, where people show reverence. It’s regarded as Tibet’s most sacred object. Many offer Butter lamps and khattar( ceremonial scarves). The temple square is always lively with pilgrims, monks, and local gatherings that create a space of vibrant social interaction and spiritual devotions. You will feel the lively atmosphere upon entering the temple.
Ganden Monastery
Ganden Monastery sits high on a mountain at 4,300 metres. It was founded in 1409 by Je Tsongkhapa (Lozang- Dragpa), recognized as the noble founder of the Gelug school of Tibetan tradition. Inside the temple, monks follow their daily routine of prayer, meditation, and study.
The monastery is a very important pilgrimage site. Pilgrims from all over Tibet walk the Ganden kora (Pilgrimage circuit) around the monastery. There are both high and low Kora routes. You can also be involved in this spiritual process for peace of mind. While doing the kora, you can enjoy the stunning panoramic views of Kyichu Valley. As you explore the monastery, you will find the holy sites. These include the Tsochin Assembly Hall, the Ngam Cho Khang, and the Tri Thok Khang, which is a place for tantric practices.
Popular Overland Routes to Lhasa
Kathmandu to Lhasa (Friendship Highway) – The most scenic route via Everest Base Camp.
Chengdu to Lhasa (Sichuan-Tibet Highway) – Stunning valleys and high-altitude lakes.
Golmud to Lhasa (Qinghai-Tibet Highway) – A rugged journey across the Tibetan Plateau.
Permits & Travel Requirements
Tibet Travel Permit (TTP) – Mandatory for all foreign travelers.
Alien’s Travel Permit (ATP) – Needed for travel beyond Lhasa.
Chinese Group Visa – Required if entering from Nepal.
Places to must visit on the way Lhasa Tibet
Yamdrok Lake – Turquoise waters against snowy peaks.
1. Spring (April to May): Ideal time for quiet spaces
From April to May, Tibet offers a suitable daytime temperature, usually between 12 to 16 degrees Celsius with clear skies. Yet, the nighttime is still freezing, so pack yourself some warm clothes. This period is perfect for sightseeing because there is less touristy crowd than in summer. This gives visitors a pleasant experience for visiting monasteries. Plus, flowers begin to bloom during this month, making it an appropriate time for photography. Visiting this month could make your trip more budget-friendly.
2. Summer (June to August): best for sightseeing and festivals
During the summer, Tibet experiences its warmest weather. In daytime temperatures usually average a pleasant 20 °C to 24 c. While Lhasa does get rain during the monsoon season, it typically happens at night. This means you’ll usually have a mild and comfortable temperature for your daytime visits.
To admire the lush green landscapes and see more blooming flowers, summer is the perfect time. These months are also the most suitable for outdoor activities like trekking, hiking, and monastery kora (pilgrimage circuits). Plus, if you visit in August, you can experience festivals like the Shoton festival and the Nagqu Horse Racing. While it is peak season for tourist visits, the accommodation and transportation costs are slightly higher than at other times.
3. Autumn (September to October): Ideal for Trekking and Photography
Autumn, from September to October, is the time when you experience pleasant weather conditions. During this period Temperature went up to 17c to 20c. The chance of rainfall is also very low, which creates a favourable environment to visit Lhasa. Visitors can enjoy the warm weather and lush hills of the countryside. This cool weather with crisp air and clear skies is the perfect time for exploring trekking trails and landscape photography.
If you plan to visit in autumn, be sure to book your ticket, hotel room, and transportation in advance. While it is not the peak season like summer, it is still a popular time for tourist visits.
Food and Accommodation in Lhasa, Tibet
Food on a Lhasa Overland Tour:
Accommodation on the overland Lhasa journey.
Tsampa: Tsampa is the most common and fundamental Tibetan diet food. It is generally prepared from roasted barley flour. Tibetans like to eat it by mixing it with butter tea. People know it as a quick energy meal.
Yak meat: Yaks are the typical domesticated animal in Tibet. Tibetans use yak meat as their main source of protein. If you like to eat, you’ll find a variety of types, such as air-dried strips, stews, or stir-fries.
Momos: A Type of Tibetan dumpling found in restaurants across Tibet. The filling inside these dumplings is yak or mutton meat, yet you can also find vegetable or cheese fillings. They can be prepared with either method, either steamed or fried.
Thukpa/Thenthuk: They are very warming and satisfying noodle soups. Cooks prepare these using a rich broth made from yak bones, mixed with different vegetables.
Tibetan Hotpot: It is a dish shared among several people. Mainly, various ingredients are put on the table and dipped into the boiling water to eat. That includes meat such as yak, mutton, or pork, and sometimes mushrooms.
Tibetan yogurt: Tibetan yogurt is a type of drink made from yak milk. It is sour and often served with sugar to balance the tartness
Butter Tea (Po Cha): This is a traditional Tibetan Tea, drunk in daily life. It’s made from yak butter and salt, which is savory in taste. It’s very essential at high altitude to stay warm and hydrated.
Sweet Tea (Cha Ngamo): It’s made with black tea, milk, and sugar. This is different from the salty butter tea. Foreign visitors often prefer this sweet, milky tea, as the salty taste of butter tea can be unusual for them.
Lhasa has many places to stay.
You can choose from budget guesthouses or luxury 5-star hotels. Many hotels in Lhasa adhere to certain standards to host foreign travellers.
3-Star Hotels: For group tours, these hotels are a top pick. They offer comfy, modern rooms with all the basics like AC, Wi-Fi, and tea kettles. You’ll also get a buffet breakfast. Plus, many are Tibetan-owned and feature traditional decor, giving you a deeper cultural experience
4-Star and 5-Star Hotels: During your tour, if you want more comfort and great facilities, these 4-star and 5-star hotels are recommended. They provide you with a big room with lots of extra amenities. Since Lhasa is high up in the mountains, these hotels provide oxygen machines and humidifiers to help you feel relaxed. You can also enjoy facilities like health clubs, swimming pools, and several restaurants. A nice bonus is that some hotels offer amazing views of the famous Potala Palace! Plus, you’ll find well-known luxury hotel brands like Shangri-La and St. Regis to choose from.
Essential Tips for the Journey
Permits and visas are paramount:
Tibet Travel Permit: Everyone visiting Tibet from another country needs a special “Tibet Travel Permit.” You can only get this by booking your trip through a proper travel agency in Tibet. They’ll handle all the paperwork for you!
Chinese Group Visa (if coming from Nepal): If you’re entering Tibet from Nepal (right here in Kathmandu!), you’ll need a “Chinese Group Visa.” This is different from a regular Chinese visa. Only your tour agency can apply for it for you at the Chinese Embassy in Kathmandu. You’ll need to stay in Kathmandu for about 4-5 working days before your tour starts while they get this sorted. Note: DO NOT apply for a regular Chinese visa if you’re coming from Nepal, because it will be cancelled!
Nepal Visa: First things first, make sure you have a valid visa to get into Nepal.
Time frame: Start applying for all these permits and visas early – give yourself at least 20-30 days before you plan to leave. It’s always best to be prepared!
Acclimatization is crucial:
Move slowly: Travelling overland helps your body to acclimatize to high altitude than flying straight to Lhasa. Reducing the chance of AMS( Acute Mountain Sickness).
Take it easy in Lhasa: Once you reach Lhasa, calm down for your first day or two. Don’t do anything too tiring, avoid long walks, and stay away from alcohol. Just relax!
Drink water: Make sure to drink 2-3 liters of water every day while you travel, and also have herbal tea. Try to avoid alcohol and caffeine.
Symptoms of AMS( Acute Mountain Sickness): the signs of altitude sickness like a headache, feeling sick, dizziness, tiredness, or trouble sleeping.
Consult a Doctor: Talk to your doctor about medicine to prevent altitude sickness ( like Diamox) before your trip. It’s better to have it with you, just in case.
Packing Essentials:
Clothing: In high-altitude areas, temperatures can change often, so pack layers of clothing that are easy to wear and remove. Include jackets, down jackets, and thermal wear.
Sun protection: At high altitude, the sun is extreme; wear UV protection glasses and a wide-brimmed hat.
Comfortable footwear: While sightseeing in monasteries and trekking, comfortable walking shoes are essential. Medical kit: Carryyour medicine if you are using it, also include pain relievers, band-aids, and rehydration salts.
Personal care: wet wipes, hand sanitiser, lip balm (for dry air), and a good moisturiser.
Power Bank: Electricity can be irregular in remote areas. Bring a portable power bank for your electronic devices.
Camera tools: To capture Stunning landscape photographs, bring extra batteries, memory cards, and cleaning clothes.
Light Snacks: Get some energy bars, nuts, and dried fruit for a long drive journey.
Road Conditions and Travel Time:
Road Conditions Vary: Road conditions: In china side, Friendship Highway is smooth and paved. However, on the Nepal side, road conditions are rough and unpaved.
long-distance travel: Traveling to Lhasa by road is a long day of driving, so prepare for the scenic journey.
Motion Sickness: If you tend to get carsick, make sure to bring your motion sickness medicine.
Cultural Sensitivity:
Appreciate local Customs: Dress appropriately while visiting monasteries and temples, and also remove hats and shoes when entering sacred sites. Respect the local traditions and practices.
Photograph: Take permission before taking photos of local people and monks. Some monasteries have restrictions on taking photos.
Political Sensitivity: Avoid talking about political topics. Do not engage in any political activities or distribute political materials.
Buddhist norms: Walk clockwise while doing kora around monasteries, stupas, or other holy sites.
Health and Safety:
Travel Insurance: You need to get Travel insurance that covers all-inclusive high-altitude Medical emergencies.
Emergency Contact: Save the contacts of your tour operator, embassy, and family in case of emergency. Guide’s Instructions: Follow the guide instructions, as they have experience in handling various issues that arise.
Food Safety: Eat at reputable places, and stick to bottled water.
FAQS for the lhasa overland tour
1. How many days are needed for a Lhasa tour?
A ten-day tour is preferable to explore Lhasa’s key attractions like the Potala Palace and Jokhang Temple. In ten days, you can get deeper knowledge about Tibetan culture and traditions.
2. Why travel to Lhasa?
It’s a unique blend of history and natural beauty with sacred and rich Tibetan Buddhist culture.
3. What is the most favorable time to travel to Lhasa?
The best time to travel to Lhasa is from May to October, with good weather and festivals like Shoton occurring. Winters (Dec to Feb) are cold but less crowded.
4. What are the visa processing formalities, and how long does it take?
For foreign travelers, you need to get a Chinese Visa and a Tibet Travel Permit. It usually takes 15-20 days.
5. What are the cultural and dining taboos in Lhasa?
Avoid touching heads, which are considered sacred, and pointing feet at religious objects. Dining taboos include wasting food in monasteries.
6. How to get a permit for traveling to Tibet?
You can get a permit through licensed tour agencies, but you cannot apply for a permit by yourself. Give your passport and China Visa details to your agency in advance.
7. What local cuisine should one try in Lhasa?
One should try Tibetan Momos (dumplings), yak butter tea, Tsampa, yak meat, and sweet yogurt in Lhasa.
8. Is altitude sickness a dangerous part of Lhasa travel?
Yes, altitude sickness is a dangerous part of Lhasa travel because it is at 3,650m above sea level. Acclimatize at a slow pace to prevent altitude sickness.
9. How can we experience the culture and spiritual presence of Lhasa?
You can experience cultural and spiritual presence by visiting monasteries and attending a ritual. Also, you can go to see the Buddhist debate at Sera monastery.
10. What festivals are celebrated in Lhasa, and when do they occur?
Festivals like Losar (Tibetan New Year) in Feb-Mar, and Saga Dawa in May-June are celebrated in Lhasa.
11. Is it possible to visit Lhasa in winter?
Yes, but temperatures drop below freezing points and so pack warm clothes if you visit in winter. Fewer tourists and clear mountain views make it a serene, reasonable time.
12. What is the local host’s reaction to guests in Lhasa?
Local hosts warmly welcome and respect visitors when they arrive in Lhasa.
13. What lifestyle do locals follow for their livelihood in Lhasa?
Local people depend on farming, herding yaks, and tourism-related work. As well as handmade crafts and thangka paintings are good income sources in Lhasa.
14. Is an overland journey safe, or is taking a flight safer for Lhasa travel?
Both journeys are safe. By flight, you can reach your destination earlier than by land. However, by land, you experience the picturesque landscape of Tibet.
15. Which river flows through Lhasa, Tibet?
The river known as the Kyichu River is the main flowing river considered sacred by the people of Tibet.
Conclusions
This remarkable tour to Lhasa, Tibet is an awesome Journey to experience the celestial lake, enigmatic rivers, and breathtaking landscapes. The warmth, hospitality of the Tibetan people and their rich history will touch your hearts and leave you with an unforgettable memory. I hope this blog post will create curiosity and inspire you to discover Tibet, Lhasa’s heritage, and natural wonders by yourself.
It gets a bit chaotic when it comes to planning your adventure trip. Plan Holidays addresses all your needs and hence has come up with this blog on all the tips you’d want to plan an adventure trip to Nepal. Here we give some tips to plan adventure holidays in Nepal. Happy reading!
Do a proper research about your destination
It is always a preferred idea to know what you expect from your destination. It saves your time and makes your journey even more pleasant. Doing a proper research on your destination not only helps you to set your benchmark but also helps you on what you need to pack, what precautions to take, what issues to avoid and where to start from.
Travel blogs from travelers who have visited the destination before helps a lot. Also, travel magazines and guidebooks can serve as good references.
Trust what your friends recommend. After all, you cannot avoid all the difficulties but you can surely reduce it by learning lessons from somebody else’s experiences.
Do some research but do not expect to get all organized. Adventure trips are more fun when taken spontaneous!
Bardia Superior Package
Pack light, pack proper
Now this is a travel tip most of the adventure travelers from all around the world look up to. Packing is an art. What you should realize is that you can always buy the secondary necessities in your destination but you should not forget the most important items while packing. First make a checklist of all the outfits, gears and equipment you would want during the journey. Then, sort out your priorities. If you don’t find something that important, don’t pack it; it’d only take up unnecessary space.
After you’re done with the checklist, get prepared with a luggage or a suitcase that best fits your travel guidelines. If you are allowed to only have a luggage weighing 20 kg, let’s say, you would not want your luggage to weigh out most of it.
The rest of the amenities that you use most of the time, like sanitize, keep it in the hand carry. It sounds simple but is effective.
Documents and Finance
While choosing an international destination, documents and finance are something you would not want to forget because in the absence of either of these two, you’d either won’t get into or out of your destination.Before planning your trip, make sure you have all the required documents as per the country’s entry requirements. Then, check out for the currency.You should do this in your planning phase because documents require time. If you are up for some adventure sports like rafting, mountaineering, bungee jumping or trekking here in Nepal, make sure you have all the necessary permits.
Always keep copies of your important documents and some reserve cash. You never know what you will face in the destination, so be prepared for all of it.
Packing the perfect outfits
Before you head out for a trip and plan adventure holidays, always have an idea of the weather conditions in your destination. Pack your outfits accordingly. Also, have a plan on what kind of trip are you looking out for. If you are heading for an adventurous trip, pack your outfits according to the adventure needs with proper gears and equipment. Take most of your sports wear and only a few casual wear with you.
Also, don’t forget that you would want to buy some outfits in your destination too. So make space for it beforehand and that way, you are not gonna end all messed up while returning.
Kali Gandaki River Rafting
Always prioritize your health
Remember that even if everything goes as planned, you would not be able to make the most out of it without proper health. Pack all the necessary medicines including the medicines that you have been consuming. Make a separate space for medical kits in your luggage. Keep yourself hydrated and stay away from allergic and raw foods.
Consider your health conditions before opting for any adventure sports. If your health does not support it, it is not worthy no matter how appealing it might seem like.
Travel Insurance
It is always better to have proper precautions than to regret later. You are traveling somewhere outside of your comfort zone, so you should be prepared for all kind of consequences it might offer. Travel Insurance is the best idea to get you covered.
Trip cancellation insurance, travel-medical insurance and medical evacuation charges are some of the insurances that will get you all covered up. That way, you wouldn’t have to worry about not having your investment refunded or having some serious injuries.
Choose your travel operator wisely
Last but not the least, the travel agency that you choose eventually affects your journey. While choosing your tour operator, safety and reputation should outweigh the price. With Plan Holidays, you would be able to make the best out of your trip. Owing to 20 years of a reputable establishment in the tourism industry, we assure you that you would leave satisfied and happy Tips to plan adventure holidays in Nepal. Come join us and make your adventure trip a memorable one!
Nepal, widely known as the lap of Himalayas, is known as so for a reason. The tourists from all over the world don’t only get spellbound by the natural and scenic beauty but also admire it for the full range of Himalayan activities it offers. If you love to gather experiences of Himalayan activities, Nepal is undoubtedly a country you would not want to miss. Mountaineering and Peak Climbing in Nepal have been one of the major tourist attractions. Nepal has been the top destination for mountaineers and climbers to achieve a lifetime experience and record; after the first successful expedition on Mount Everest by Sir Edmund Hillary from New Zealand and Tenzing Norgay Sherpa from Nepal on 29 May 1953. Here we are giving the Beginners guide to peak climbing in Nepal.
peak climbing in Nepal
Nepal offers visitors with more than 1310 peaks, which are over 5500 m, with the highest being 8848 m above the sea level. Most of the mountains are open to climb. However, some of them have not yet opened. These wide ranges of peaks are categories as trekking peaks and expedition peaks. Nepal Mountaineering Association has 18 trekking peaks over 6000 m to 6500 m under it for the trekkers to explore while in their journey to Nepal.
Every peak climbing experience can differ in accordance to the type of peak. But, it is generalized into one whole idea of an essential guide. So, if you are looking forward to peak climbing in Nepal, here’s a list of a few things you would not want to miss:
1. Plan your journey in advance
It surely is a preferred way among the travelers to explore spontaneously, but when it comes to peaks, you might not want to do that. It is always wise to plan your trip. Do some research regarding the altitude, technicality, and previous trekking experiences. Know your destination before you plan to reach one.
planning trekking
2. Climbing Gears
Since exploring the trekking peaks in Nepal does not require any mountaineering skills, climbing gears can surely be your companion throughout the journey. Climbing gears are readily available on rent from Pokhara and Kathmandu in case you don’t look forward to buying it.
Climbing gears ensure you with safety and precautions. Furthermore, it is always advisable to carry a medical kit with you for further protection.
3. Opt for base camps of the peaks
Along with the climbing gear, you can also opt for trekking to the base camps of the ridges so that you get acclimatized once you get to the top.
4. Stay on route
It is always the best idea to hire an experienced guide who can help you explore the peaks in safer ways. The guides can also help you with the knowledge of rock climbing, how to walk on icy pathways, techniques of using the rope knots, and any other dangers.
Always try to trek with a guide. If not, at least travel with someone from the community who has been to the peak before. Always follow the instructions and stay on route. Don’t overlook their advice. Know that they have been there before and know how things back.
trek with a guide
5. Travel insurance
The purchase of travel insurance will get you prepared and assured both economically and mentally. Before you decide to explore the higher altitudes of Nepal, it is better to get yourself a travel insurance that covers at least 6000 meters of a helicopter rescue operation.
These are some of the tips for Beginners guide to peak climbing in Nepal. Find more of similar travel tips on our websites.
Kathmandu is an ancient city rich in culture and traditions that will take you through the majestic beauty of classical architecture, the enchanting aura of religious sites and countryside vibes along the outlines of the valley. Do you want to experience the diverse taste of culture that will leave you mesmerized? If yes, then we came up with 5 interesting ideas to plan your holidays in Kathmandu.
Ancient City
1. Plan your visit to museums
Planning your vacation to museums in Kathmandu is one of the best ways to experience the full range of history, culture, and traditions of Nepal. Also, it saves you much money since the museums don’t have expensive entrance fees. Narayanhiti Palace Museum, the Taragaon Museum, National Museum of Nepal, Nepalese Army Museum, and Aviation Museum Nepal are some of the museums in Kathmandu holiday tours. Museums can always be the best option to get to know more about your destination.
2. Try spending your honeymoon here
The idea of spending your honeymoon in Kathmandu can be a fun thing to do. Kathmandu welcomes couples on honeymoon with warm hospitality and a wide range of romantic activities. All you have to do is plan your journey, finalize your travel package, and live in the moment. From the best national and international cuisines to exciting honeymoon packages, Kathmandu is a city of wonders for those seeking a romantic escape. The outskirts of the town give you a serene feeling while the energetic city vibes keep you activated throughout your journey. Plan your honeymoon packages with Plan Holidays, and we assure you to give memories worth cherishing for a lifetime.
3. Find Kathmandu Tour Packages
Finding a tour package that best fits all your expectations gets hard sometimes. But with Plan Holidays, you need not need to worry about that. We have a variety of Kathmandu tour packages designed to meet the needs and expectations of all our clients. Try some of them, and you will explore all the depths of Kathmandu in a short interval of time. Tour packages save your time and effort while keeping your journey exciting at the same time.
4. Visit World Heritage sites
As you walk around the beautiful lanes of Kathmandu valley, make sure to visit temples, some of which are listed in UNESCO World Heritage Sites. The walk around these places will help you inhale all the multicultural aspects of Kathmandu. Try exploring Kathmandu Durbar Square, Patan Durbar Square, and Bhaktapur Durbar Square. The Durbar Squares in Kathmandu and around the valley carries a history within themselves. Furthermore, the spiritual aura around these durbar squares is sure to make you spellbound. In addition to these, roaming around world heritage sites like Pashupatinath, Swayambhunath, Boudhanath, and Changunarayan would add great memories to your journey. Join us to explore the UNESCO listed world heritage sites.
World Heritage Sites
5. Adventure sports
Another fun thing to do while your visit to Kathmandu is to go on adventure sports around the valley. Rafting, kayaking, canoeing, rock climbing, short hikes, and treks can make your experience an exciting one. You would not want to miss this adventurous journey full of adrenaline rush.
Rafting
Why Us?
Plan Holidays is a destination management tourism company run by professionals. With 20 years of its establishment, Plan Holidays serves to meet the purpose of every travel journey. We add value to your memories. Owing to attentive, efficient, and caring customer service, we assure you to be leaving with a satisfying experience.
Before setting off for any adventure, it is of utmost importance that you first set a base. It will serve as your primary retreat if things don’t go as planned. Furthermore, an Everest base camp trek will also help you get accustomed to how things work in that particular region.
As far as mountaineers and trekking go, the base camp for Mount Everest is arguably the most famous one. Since the regions host a bunch of the most prominent mountains on earth, it’s only natural to assume that you need to familiarize and learn as much as you can about the trek that lies ahead. In this segment, we’ll be going over the essentials.
Everest base camp trek
The two main camps
The two main base camps for Mount Everest are on opposite sides of the peak. The southern base camp lies in Nepal, whereas the Northern base camp is in China, Tibet. Both of them sit at about the same elevation and are roughly 3000 m below the summit.
The base camp in Nepal is at an altitude of 5,364 meters, whereas the one in Tibet is at 5,150 meters.
Best time of travel
If you’re considering giving Everest a shot, then there are two distinct trekking seasons to find. The first one is pre-monsoon (February, March, April, May), and the second one is post-monsoon (September, October, November, December). However, it is recommended that you opt for either February or September. Going mid-season might result in increased ticketing and budget, whereas going in January or late December means you’ll be packing extra for the cold and extreme climate!
Setting a budget
The budget breakdown for the whole trip depends entirely on where you decide to spend. Furthermore, the minor details involved can be tweaked to your preference. For a 12 to 15 day trek, anticipate investing about $1400 to $1700 or more than that, depending on your luxury. As it will include permits, local flights, accommodation, and food.
Essential equipment
The clothing and equipment mentioned below are those that people don’t account. If you want to have a safe and comfortable trip, don’t forget to pack these!
two-liner socks
Two pair trekking pants with zip-off bottoms
two fleece sweaters (lightweight/heavyweight)
two trekking shirts (short-sleeve)
Quick-drying long-sleeved base layer shirts
Trail shoes
Liner gloves
trekking the EBC
Safety precautions
In situations such as these, a slight mishap has the absolute probability of resulting in death. Hence, you need to make sure that you commit the safety precautions to heart and follow them with the due diligence they deserve.
1. Keep yourself hydrated and gradually attain height. Furthermore, make sure you consume enough calories. In the absence of these, you run the risk of contracting Acute Mountain Sickness.
2. Keep track of your health insurance and make sure it has you covered in the event of an emergency.
3. Always follow and listen to the trek guide.
4. Don’t try to look for more accessible or alternate paths for the sake of adventure.
5. Always keep a whistle with you so that you can attract attention if you’re in trouble.
Planning a little vacation to Kathmandu, are we? That must be the only reason you’re here. Kathmandu, the capital city of Nepal, is a breathtaking place to be for everyone. While you’re there, you can make your way through monasteries and temples and explore thousands of years of history, culture and world heritage sites. But before you set out on your journey, you need to know a few fun things that are a must to do during your holiday in Kathmandu. Here is a few interesting ideas to plan your holiday in Kathmandu.
Try spending your honeymoon in Nepal
Many people are unaware of the existence of this small country in Asia. Even the ones who know it, only know it from the reference of mount Everest, the world’s highest mountain.
The place is more than just a home of those towering peaks. It is also rich in undying culture, and most importantly, it is a hub of numerous destinations that are perfect for a romantic honeymoon. There are several places you can visit Nepal as a couple, like Pokhara, Patan, Chitwan, and Kathmandu. These places will make your honeymoon a heavenly experience.
Visit world heritage sites in Kathmandu
Kathmandu is filled with cultural heritage and world heritage sites that you must visit. So during your holiday in Kathmandu, these are the places of cultural importance that you need to visit:
Kathmandu Durbar Square
This was the Nepalese royal residence, until somewhere around the 19th century.
Patan Durbar Square
This is another Durbar Square in lalitpur. One of its attractions is the ancient royal palace where the mallas dynasty of Lalitpur resided.
Bhaktapur Durbar Square
This is the third Durbar Square, which is located in Bhaktapur. It served as royalty’s residence, till 1769, and was damaged due to the 1934 earthquake.
Spend luxury holidays in Nepal
While you are there, you can spend the most luxury vacation in Kathmandu. There are many things you can do where you can pay and get the most rewarding experience. The money you spend there will always be worth it.
You can take a trip to the small villages and towns in between Pokhara and Kathmandu. This will give you a glance at the life of the locals in Nepal.
This is perfect for couples, whether they are looking to get married or are already married. You can have your marriage blessed by a Hindu priest at Pashupatinath Temple.
You can also trek through the beautiful Annapurna Region while being accompanied by the expert guides.
Find Kathmandu tour packages
You can find many organizations working in Nepal, which will help you spend a well put together and thought out vacation. They will take you to the best places in the amount of time that is preferred by you.
All you need to do is to go on google and search for interesting ideas to plan your holiday in Kathmandu tour packages. And then you can choose the package that best suits your needs. They are also divided based on the level of luxury and facilities available. Have a nice trip!
The Everest region in Nepal is one of the most famous and breathtaking regions in the Himalayas, and it is much more than just an iconic peak. The main inhabitants of the region are the famous Sherpa people, who follow Buddhism. However, they are very friendly and generous and have a very colorful lifestyle, which allows us to spend some quality time with them during our trek. Below are some of the most popular treks in the Everest region of Nepal.
This is the most famous trek of all, and most popular treks in the Everest region of Nepal it takes around 13 days to complete. The usual starting point is Lukla, and you can easily fly over there; however, if you want to add more challenge, you can trek from Salleri. The trek consists of a well-guided trail, passing through the river valleys, through glaciers, and finally reaching the foot of Everest, which is the home to all the south side expeditions. If we go during spring, the glaciers will be flooded by a whole lot of expedition camps.
You’ll pass through several villages and sightseeing points along the way, which often enhance your experience and sometimes feel even more rewarding than reaching Everest Base Camp itself. The great thing about this trek is that you can visit it any time of the year. However, most trekkers prefer fall or spring, as those seasons offer comfortable temperatures and relatively clear skies. Local tea shops provide basic accommodation, while luxury lodges also cater to those seeking more comfort.
This is the second most popular trek in the Everest region of Nepal and takes approximately 12 days to complete. As the name suggests, it has some stunning chilly lakes which are referred to as Gokyo, about 19 in total, which consist of the freshwater framework. By choosing this trek, you pass through the parallel valley to the small lakeside village of Gokyo.
Once up there, you can return to Lukla through the same way you went up or return through crossing over Cho La Pass, which is at the height of almost 18 k feet above sea level to join the Everest Base Camp Trek.
There are some stunning viewpoints, for example, the turquoise lakes, which are at a fairly high altitude point, but they do demand some time. The best time is during spring and autumn because of warm temperatures during the day and clear skies. There is a lot of variety in accommodations, with tea shops being well developed.
Gokyo lakes trek
Three Passes Trek
This is the ultimate trekking experience. However, it does take over 20 days to complete, which is quite much. Nevertheless, it is kind of a combination of all the other treks in the Everest region and combines them, both in terms of viewpoints and the local culture, into one single challenging, adventurous trek.
Starting from the mountain airport of Lukla, it goes all the way up. The best season for this particular trek is Spring or Autumn, as during the Monsoon, it is highly unpredictable and hence a lot less safe. The accommodation and other facilities are good on this trek, with food being healthy and lodges of high quality. The difficulty of this trek is harder than the former two listed. These are some of the most popular treks in the Everest region of Nepal.
There’s something inherently majestic, satisfying, and refreshing about traversing a span of nature for some time with nothing but what you can carry on your back. From the exhilarating sights to the quiet moments of self-reflection, trekking, and backpacking, the outdoors provides several health benefits ranging from physical to mental to spiritual. Here are the 20 Best Trekking Routes in Nepal. Trekking in Nepal has proven to be a life-changing experience for many tourists and locals alike.
The diversity of culture, food, the mesmerizing destinations, and views that Nepal offers is out of this world. Maybe that is why many destinations in Nepal are said to be “Heaven on Earth.”
Let us allow you to have this life-changing experience at a reasonable price and with a high standard.
1. Annapurna Sanctuary Trek (14 days)
Annapurna Asylum Trek is an astounding adventure by walking toward the southern part of Annapurna. On your 14-day venture, you will achieve the base camp of the world’s tenth most astounding mountain, appreciate incredible Himalayan vistas during the trek, and experience the dawn over the Dhaulagiri and Annapurna ranges from Poon Hill.
Annapurna trekking in Nepal
2. Everest Base Camp Trekking (13 days)
Trek to the base camp of the most astounding crest on the planet. Experience and get familiar with the way of life of the Sherpas. Cross high suspension scaffolds, enhanced with prayer banners and are just enlivened by the excellent Himalayan perspectives. Give us a chance to give you the experience and experience of a lifetime in this entrancing multi-day trek.
Everest Base Camp Trekking in Nepal
3. Upper Dolpo and Mustang Trek (36 days)
On this multi-day trek, you will visit the most remote and least developed area in Nepal, walk through the Shey Phoksundo national park, and get an opportunity to watch the astonishing landmarks and geographical territory. You will most likely observe the wild and astounding variety of plants and natural life and witness the old Bon-Po religion.
Upper Dolpo trekking in Nepal
4. Nepal Kanchenjunga Trek (25 days)
Kanchenjunga is the third most astounding peak on the planet. That by itself may be sufficient to get you energized and pack your bags. Its ruling pinnacle is high to the point that a trek to its base camp is itself a hotshot adventure that continues kicking the adrenaline rush. Kanchenjunga massifs shape a major cross that traverses the limits of three noteworthy countries – Nepal, Tibet, and India.
Kanchenjunga trekking in Nepal
5. Annapurna Base Camp Trek (11 days)
Annapurna Base Camp is a standout of the most popular and challenging trekking goals on the planet, and the voyage is exceptionally fulfilling and overwhelming. These 11 days incorporate an astounding stroll through different scenes and cultures total with rich mountain vistas, terrace fields, quaint Gurung towns, and a wide assortment of Flora and Fauna.
6. Manaslu Circuit Trek (18 days)
Manaslu circuit trek is a captivating voyage that takes you through the noteworthy post town of Gorkha. This 18-day trek highlights everything you’d need from an exemplary trek in Nepal. Epic scenery, private experiences with neighborhood people and their antiquated culture, and a 5100 m Himalayan pass crossing.
7. Gokyo and Everest Trek (20 days)
On this trek, you will explore and walk the steps of Sir Edmund Hillary. You will trek to the spectacular Everest Base Camp. The delightful turquoise lake in Gokyo valley is named Gokyo Lakes, crossing the glaciated Cho La Pass and on to the exemplary course to Everest Base Camp utilized by the extraordinary climbing parties.
8. Langtang Gosaikunda Helambu trek(16 days)
Join the Langtang Gosaikunda Helambu Trek to investigate the ‘Valley of Glaciers’, which is rich in cultural and social diversity, grand, blanketed mountains, and uncommon types of untamed life, verdure. With fewer voyage trails, trekkers will have the complete consideration of local people and get a quick trekking background.
Langtang trekking in Nepal
9. Around Annapurna Circuit Trekking (21 days)
The round Annapurna Circuit trek begins from the enchanting town of Bhulbhule, settled at 840 m with a population of over a little more than 3000. The occupants is a well-known trekking trail in the Himalayan landscape. This 21-day trek includes a 300km circuit following the Annapurna Himal, near the banks of the two compelling streams: the Marsyangdi in the east and Kali Gandaki toward the west.
10. Manaslu and Tsum Valley Trekking(22 days)
Tsum Valley trek is an unmatched pearl of trekking in the focal Himalayas. The incredible scene, astounding perspectives on mountains, rich Tsum culture, and customs in the Manaslu area make this trek open to the outside world. Of late, one can expect the startling here. The Tibetan craftsmanship and impact on culture, close to the mountain method of living, is an extraordinary encounter to appreciate. The dress, dynamic adornments, supernatural expressions, warm friendliness, and smiley countenances of local people will be in your recollections for eternity. The lanes, the extraordinary religious communities, and Mt. Manaslu standing tall in the skyline, each goal here is an exciting story to share back home. A spot still immaculate by the modernization and specialty of living that go through the ages, the Tsum Valley is an exquisite pleasure.
11. Mustang Trekking (18 days)
This trek of 18 days gives you a chance to observe the ancient Tibetan villages, rare medieval Buddhist expressions, the extraordinary culture, and the novel excellence of the Himalayan desert. You will trek crosswise over consecrated and immaculate valleys which are encompassed by enormous pinnacles and experience and feel the glow of individuals of decent ethnic variety and get familiar with their stunning society and ways.
Mustang trekking in Nepal
12. Mardi Himal Trek(12 days)
Mardi Himal trek is mainstream among the voyagers for mountain sees, vibrant scenes, woods, streams, slopes, and warm accommodation of individuals living here. This trek causes you to experience the genuine substance of nature and culture in one short adventure. The 12-day trek takes you to the most extreme rise of 4,500 meters.
Everest Luxury Trek is a standout among the most well-known luxury trekking exercises in the Everest region, Nepal. It, one of the most amazing treks on the planet, with dazzling mountain landscape while remaining in brilliant cabins of the Khumbu district. The trek begins from Lukla; from here, we follow in the footsteps of celebrated mountain climbers. You have the chance to visit the principal religious communities of the Khumbu district at Tengboche and Thame. It is arranged only for you.
14. Yoga Trek Annapurna Sanctuary (15 days)
Best occasion goal, in reality, is additionally a fantasy land for those looking for serenity and harmony at the core of the lovely Annapurna Massif. Pressed with a portion of the superb perspectives, the Annapurna Sanctuary gives a relaxing new inhale while you practice yoga. For nature and harmony sweethearts, the Annapurna Sanctuary trek is the best trekking trail on the planet.
On this adventure of 16-day adventure trek to the foot of the amazing Everest. The world’s most elevated mountain. Set out on the provoking climbs to Kala Patthar, Nangkatshang pinnacle, and Everest base camp. Investigate Sherpa towns and the antiquated Thami and Tengboche monasteries. Visit a school established by Sir Edmund Hillary in the mountain town of Khumjung. This will be an adventure you’ll appreciate until the end of time.
16. Everest Chola Pass Trek (19 days)
Everest Chola Pass trek is a trekking mix that takes you to explore the breathtaking beauty of the Khumbu district in Nepal. This trek is for experienced darlings since it takes you from Everest to the flawlessly installed mountain lakes in Gokyo through a difficult pass called Chola Pass. The 19-day trek will take you to the greatest height of 5545 meters, and the trek guarantees you a social trade among the energetic Sherpa towns, individuals’ customs, and way of life.
Annapurna Circuit Trekking around the Annapurna massif is one of the best in the Himalayas. It is 23 23-day program that takes you directly around the incomparable Annapurna massif. On this trip, you remain a breathtaking observer of perspectives on the different mountains and pinnacles; Mt. Annapurna I, Mt. Annapurna II, Mt. Annapurna III, Mt. Annapurna IV, Mt. Gangapurna, Mt. Manaslu, Mt. Dhaulagiri, Macchapuchre, including different mountains. You will experience the rich culture of Gurung and Thakali settlements in spots, for example, Jomsom and Manang.
18. Jomsom Muktinath Trek(13 days)
Jomsom Muktinath Trek is an energizing trek in the Annapurna and Mustang regions of Nepal. The 13-day trek starts in Kathmandu with the voyage through UNESCO World Heritage Sites. Next, we travel to Pohara, the delightful Lake City, and start trekking from that point. We trek in the excellent Annapurna locale and step by step enter the Mustang area. Our trail goes through interesting towns, falling cascades, lavish backwoods, and shockingly a nearly desolate leeward side of the Himalayas. It is the best trekking routes in Nepal.
Jomsom Muktinath Trekking In Nepal
19. Dhaulagiri Circuit Trek(21 days)
The Dhaulagiri Circuit trek is testing and a genuine experience for experienced trekkers who are searching for an undertaking like encounter. From cultivating towns in the Himalayan lower regions to high snow-capped fields, uninhabited valleys, and close-up perspectives on a few tops more than 8,000 m, this circuit trek is stunning, best trekking routes in Nepal, and energizing at each stage.
20. Everest Heli Trek (4 days)
Last but not least, the Everest Heli Trek is a blend of the Everest Base Camp Trek with a helicopter. On this visit, you will trek to EBC and come back to Lukla by helicopter. This bundle will save you time and vitality. You will get an airborne point of view of the Himalayas.
